Taking Care of Self and being Happy…

Happiness is in your hands...

Early this morning I took my daily conscious deep breaths and was thankful for another wonderful day in which to enjoy… before springing out of bed, putting on my shorts and top and went for my daily 1/2 hour walk (too hot for my normal gentle jogging).  On my return, after a delicious breakfast and 2 cups of ‘english tea’, I opened up my book of ‘laughter quotes’ for a morning giggle… I started collecting the quotes earlier this year when I realised that I was getting too serious…   and needed to laugh more on a daily basis… Continue reading

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