How well AM I LOVING myself… Summer Challenge
This summer I have challenged myself to observe and feel into how well IAM LOVING myself… Sensing my feelings within, during quiet moments I spend with myself and observing my reflection in the Environment around me. I have asked myself the questions… What AM I sensing within and around me… What AM I reflecting… Does loving myself feel natural… How well and how prioritized AM I LOVING myself.

Tom and I have begun our summer holiday adventure… travelling through Spain, France, Belgium, Holland and England, visiting Murica, Valencia, Millau, Riems, Noordwijk-aan-zee, Derbyshire, London, Calais, Saintes, Madrid and back home to Malaga. We are visiting family and friends and IAM playing a most important role of matron of honour at my sister, Angie’s Wedding. As the first few days have flown by, I realise it is the perfect opportunity to spend some time observing myself through the lens of my camera and take notes of how I reflect LOVE in my Environment and how well I feel loved.

Isn’t this a wonderful opportunity for YOU too, to spend some time this summer, observing how well you are LOVING yourself… maybe this post inspires you to join me in this Summer Challenge and write a blog post about your own observations and feelings of LOVE?

No matter how much our pains and discomforts may disturb us or how much turmoil and difficulties the world is showing us… if we allow ourselves to LOVE ourself well, we connect with the part of us that is responsible for the flow of our joyful and creative juices that keep us indeed, in a peaceful and perfect space on our lives journey.

Let’s keep this summer challenge simple… using a similar title as above and link this post somewhere in your post. Publish your post as you feel inspired with writings, a poem, images, art or video. As you publish your post I will link it to a list i’ll make. Who knows maybe we can create another free E-Book together and share with others just how well we LOVE ourselves.

I wish you all a great summer…  and look forward to hearing from you about this challenge.

Barbara Franken… Master Creator
Inspiring New Energy Consciousness

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4 Affects the Full Moon has on us…

full moon,

4 o’clock this morning, the full moon’s bright light woke me up to say a big Hello… I couldn’t resist taking this picture and sitting quietly for a while to admire its shine and feel into the energy it emanated. I saw a giant rainbow circling around it. It felt very powerful and magnificent as it’s shining light fell onto the ocean and all below. It was as if it was calling out… for us all to be aware of the affect and influence it has on us and not to be afraid of our own light and colour.


  • The full moon brings a woman’s menstruation cycle into ovulation… (mens = moon) The hormones Oestrogen and Testosterone rise at the end of an inspiring and creative cycle and in celebration the women connects with her community and loved ones. However, having said this most women are so disconnected from nature, Mother Earth and the Cosmos for various reasons that their menstruation doesn’t run parallel with the lunar moon cycle anymore.
  • The full moon, lines up with the earth and sun and brings is the second spring tide of the month (following the time of the new moon) and creates a high, high tide and a low, low tide. Our Human Body is 70% water and this time brings in our high and low moods. When we are very happy, we act extrovert, others might think we are a little crazy… but who cares.
  • The light of the full moon can keep you awake during this time.
  • The full moon brings the completion of a cycle, shining light on everything that may no longer serve our best interest. It is a perfect opportunity to take some quiet me-time and reflect and feel… Northing to do but be.

People often ask me how they can get back into the natural rhythm of nature and the lunar moon cycle and feel the affect the Full Moon in particular has on them and I simply answer… be aware and feel into nature at the different stages of the lunar moon cycle. Remain curious and keep asking yourself how you feel… what you feel.

Remember… We are a reflection of our Environment and Our Environment is a reflection of our Self.

Happy Full Moon time… Barbara Franken… Divine Master Creator
Inspiring New Energy Consciousness