Who Am I if not the reflection of JOY, LOVE and BEAUTY in the world…

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Taking my daily morning walks along the ocean coast brings me into a special space… deep within my being… where I feel truly part of the natural world. With my conscious breath I breathe in the magnificent joy, love and beauty I see and feel all around me and know… this is who I AM.. IAM the reflection of my Environment… IAM my Environment.

For a long time now, I have carried in my heart and soul the grandest dream of bringing my Divine self into my physical Human reality… to allow my Divine self to shine through my Humanness and be able to experience the simple, sensual and passionate presence of life itself.

It is with this attitude of being joy, love and beauty that I live my life and I see that it is bringing in or attracting more of it into my life. Lately I have connected with lots of local  magnificent women here on the Costa del Sol… thanks to the online group Costa Women. Together we enjoy a great social and business life (the latter if applicable). I have a feeling that IAM not the only one that knows that it is up to each and every one of us to be in action and be responsible for creating our own life. I feel quite blessed at meeting such lovely women lately. Thankyou Costa Women.

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Torremolinos/Benalmadena Magnificent Costa Women

costa women Malaga

Malaga Magnificient Costa Women

Quite recently I have accepted a 30 day challenge as part of my PR campaign for the summer launch of my book… Your Magnificent Self.. A Journey to Freedom that is  inspiring me to be my very best self in the blogging world and learning so much about marketing. Please check it out… http://www.sarkemedia.com you never know if might help inspire you too.

So here’s to more and more of us reflecting the joy, love and beauty of our Environment and being the loving DivineHuman Beings we all truly are.

Have a great day, evening and until tomorrow… I wonder how IAM going to be inspired tomorrow…

Barbara Franken… Divine Master Creator…
Inspiring New Energy Consciousness

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True Love is… To truly LOVE yourself

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It is not as harsh as it has been because IAM a bit more used to not always looking so ‘perfect’ (he he, ha ha…) and I have released and transformed lots of things since 2 years ago when I went through quite an intense time with myself… I’ve copied here below what I wrote because it is good to remember.

My friend Cindy at blue butterflies has a retro challenge that inspired me to bring back some dirty washing and see if its clean yet…

Well it’s nearly clean and I’m proud of myself for continuing to work on myself… for me the answer is True Love and loving yourself truly, no matter what. When IAM in this position of loving myself I no longer need to look outside of myself for answers or recognition and permission to just be myself however IAM in each moment.

Thank you Cindy, IAM having my Dad here for a week and going to enjoy doing tourist things… in between my 30 day blogging challenge that I have began as part of my PR campaign for the launch of my book… Your Magnificent Self… A Journey to Freedom…

Your Magnificent Self... A Journey to Freedom

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Written April 2013..

IAM LOVE…This last month has been really heavy for me… I feel the energies have intensified so much these past few weeks, vibrating at a very fast and high frequency… not only coming from the cosmos but also from the centre of the earth… like hot flames burning away all my yesterdays that no longer support me… my old ways, memories, habits, addictions, patterns etc… until IAM left with only a peaceful and solid sense of pure love, joy and light… As I wrote in a recent blog post, it’s taken a toll on my face.. there is no getting away from it… and it continues to flake, peeling all the layers of yesterday off… I feel like a snake shredding its skin.. going into another phase in life… So I do know it’s important for me to stay relaxed and peaceful and focus on healing and balancing my body consciousness. (body, mind and spirit)..

Last friday/saturday i ‘went into’ drama and started feeling sorry for myself, being the poor me and victim… that nothing works etc… and what happened… my face followed my thoughts and beliefs and I took a step back in my healing and my face became inflamed again… It was a way of reminding myself that I was not truly loving myself, not trusting myself to heal and knowing that IAM a magnificent light being in a physical body rebalancing my body consciousness… I knew I had to stay away from outside stress, to drink plenty of water, eat a little of good things I liked and to leave off the wine for a while.

So I thank myself for this test, although I failed, I will remember to focus on wholeness, on my truth, on my magnificence… instead of buying into the fear and victimhood…

I know that IAM not the only one going through this great shift of energy… we are all being confronted with our fears and having the chance now to release them and integrate fully with our soul, our IAM presence, our magnificent self… No-one else can help us, each one of us has our own unique wisdom inside of us to guide us home… guide us to be who we truly are… DivineHuman Beings…

It is up to ourself to make sure that our body, mind and spirit is healthy and vibrant so that we can totally care for our self first, our home, our relationship, our family and business… We have to stand up for ourself, find time to recharge our batteries, write everything down (because everyones memory is being rewired right now) so we remember everything important and make sure that we eat well, drink well and sleep well… We are the one that is responsible for everything in our life, everything that happens… and are the only one who can HELP OURSELF…

Know that YOU are made up of LOVE itself… no more searching… everything is right under your nose… Now is the time to allow yourself to shine, to sleep, to set boundaries at home and work… to say NO when things don’t work for you at that moment… to take charge of yourself, your life by focusing on creating your desires and be in JOY…

Barbara Franken… Inspiring New Energy Consciousness


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Celebration… Pain… and more Celebration…

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What superb examples of being real, being amongst the people and enjoying a great celebration together… the Royal Family of Holland coming out into the streets year after year to celebrate with all the people the Kings/Queens birthday. Ever since I arrived in Holland in the early 80’s, I have enjoyed going out in the streets to celebrate this day with thousands of happy, smiley, laughing, dancing, singing people. Over the years Holland has made such a big impression on me, it is a country that is open, direct, tolerant, easy going and friendly. The uniqueness and magnificence of each person stands central in life… in this way there is less violence, addiction, teenage pregnancy and illness than most other western countries. So THANKYOU Holland for your wonderful presence in my life.  Here in Benalmadena, Spain we celebrate our life each day… but on Kings day we went all out.

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A few days later we are celebrating another birthday… The birth of a new princess of Britain. Welcome dear one… I hope you are ready for your great task of helping to bring Great Britain back to a vibrant nation and more importantly bringing a smile and happiness back to its people. The following question comes to mind… Is it the people that make a country great or is it the country that makes a person great? I know my answer… whats yours?  It is a most important answer… because knowing the answer not only has an impact on each person’s life but will make the difference of how the voting goes in this weeks election in Britain.

…And when IAM not celebrating, I spend a little serious time, feeling into life and what’s happening around me… I feel into the energy, by simply expanding my consciousness. This last week I have been overwhelmed by pain… not particularly my own, although the days leading up to todays full moon has again brought me more accepting, embracing, allowing, releasing, etc etc… but from people who are suffering the invisible pains and one in particular… Fibromyalgia.

I brought my mum over to stay a month with me here in Spain, for her to get away from the cold British weather and her four walls. She has suffered for a few years with fibromyalgia… so I understand a bit about it from her point of few, because people can’t see it and that more than anything infuriates her. My friend Megan at my chronic life journey is writing an illustrated book about the dis-ease to bring more awareness into people’s life. My mum has been pampered for a month, eaten my great healthy food of low carbs and high good fat and has had her negative look on life frowned upon. Arriving back home she feels like she has been given a new lease of life. I’ve told her it’s important to keep up eating good foods and focusing on the good things in life… rather than eating sugar candies and cookies and focusing on how bad she is feeling… no matter the pain she feels.

Now going back to my feeling into pain and in particular Fibromyalgia... here is what information flowed through me. Now… please remember this is only my perspective and truth which your mind will probably think is crazy… but you can allow your heart to resonate with any truth there may be.

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Question:
Why are more and more people feeling the intensity of pain in their physical bodies now?

Barbara’s answer:
Humankind is coming to the end of a long and hard Human experience . A new energy is now in play (that we have created) to help us open, awaken and expand our consciousness… awareness… perspective. To allow each heart to feel into the truth of our past experience and choose now to live a happy, healthy and abundant life in cooperation with each other.

We can only experience this happy ending, if we choose for it in the present moment. But because we are so stuck in the mind and our long Human experience of conflict, resistance, chaos, duality, patterns, control and pain we deny ourself this freedom.

Our ancestors and ourselves have lived many lives… living the different roles of poorman, richman, gentleman, lady, sickman, goddess, king, vampire, murderer, victim. Numerous roles for us to experience all the Earthy sensations. This long experience is now coming to its end, as we have all called it forth, in answer to our cries for no more suffering, control, greed and violence. Therefore, everything we have ever experienced is coming up and out into the open… even the darkness, our fears and pains that have been hidden away… for recognition before its ultimate release.

The pain and fear that we are experiencing now is not ours… it is the collection of all the roles we’re played… coming to its head and coming out through us…as the last in line. 

The pain is calling our attention… bringing us to a place within ourself and within the moment, where we can be aware that we are so much more than our Human self and experience. For us to recognise the pain for what it is…  old energy that no longer serves us, coming up to be accepted and embraced before its release. We can allow simply through our awareness… our consciousness the pain and fear to take a step back from its long service and be released.

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Now it is time to celebrate again… Today is another full moon… helping us further release more of all our yesterdays… all the pain and fear… and prepare ourselves for Humankinds next step… creating and celebrating how we truly desire to live in each moment… Are you ready to celebrate?

Love to all and be brave, because the energy is harsh… just breathe the conscious breath… simply… nothing more to do but be aware and allow the change to naturally happen.

Your Magnificent Self... A Journey to FreedomMy book that IAM self-publishing is taking a little longer than expected to publish… Your Magnificent Self… A Journey to Freedom. It is dedicated to YOU, to inspire hearts to open and expand consciousness for each person to discover their own truth… Pain as I talk about above is one of our body’s ways to inspire us to look deeper into the core of ourself and discover our truth.

IAM paying forward in my own way to Humankind and giving away FREE copies of my E-Book for a while… . If you would like to receive a free copy once it is published, please send me an email to barbara@memymagnificentself.com and I’ll add you to my list… 


Barbara Franken… Inspiring New Energy Consciousness…

Awakening and Integration is brutal and harsh… quiet and peaceful…

Barbara Franken

A sunny peaceful day in Benalmadena Costa

It is all happening now… quiet tranquil days of sunshine, feeling peaceful, calm and having lots of sleep… followed by stormy and wet days, feeling boundaries being crossed, stripped naked of comfort and familiarity and finding no rest or sleep. Pounding heads and hearts, painful joints and organs, weakness, skin irritations, indigestion and imbalance… falling down… and on and on the cycles come and go.

We are ALL in our own unique way experiencing the great shift of consciousness… that is naturally happening on Earth and to ALL Humankind at this moment. Natural CHANGE to CONSCIOUSNESS… that we are.  Earth and all HumanKind are naturally detoxifying our low, limited and fearful vibration and upgrading to a high loving and joyful vibration.

The detoxification and upgrade is brutal and harsh at times, rubbing our ego identity and physical body down to our bare essence… but we have to remember that times of peace and calmness follow… for us to catch our breath and relax… before the next onslaught.

All our nonsense and fear has to go… negative thoughts, excessive thinking, control, unconsciousness, unawareness, processing, programming, old behaviours, ancestral influences… Everything has to be either owned or released. We have to become empty yet complete vessels… for our Magnificent and Divine self, integrated with the essence of our Human love and wisdom to shine through our physical body.

Hang in there... and keep your hat on... Barbara x

Hang in there… and keep your hat on… Barbara x

When we are aware of this natural shift of consciousness, that I have been experiencing for the last 20 odd years, we can be the quiet observer of this wonderful and unique opportunity. We can allow ourselves to discern what pains and fears are our own, release everything that is not and embrace and own everything that we choose to make us whole. We are coming to the end of this shift… from living in a dual world of fear vs love to living in a world of unity, love and joy… so we are feeling the intensity now.

People who remain unaware of the happenings around them and focus only on their pain and lack will get swallowed up in the chaos. People who are addicted to drugs/alcohol or may be taking a high dosage of anti-depressants could be numbing their feelings and awareness and be a perfect target for mind-control. A game that power-hungry and evil groups play with. (Observing the Malaysian and German pilots).

It is essential for each one of us to pay attention, care and put ourself first. Drink enough water, eat lots of veg/fruit and a bit of protein.. Chicken Soup is a great comfort too. Dump the excess stodgy carbs… they are poison to the body. Walk a little if you can or imagine you are walking. Smile just because you made it to a new day. Breathe consciously and deeply each morning and evening for about 10 minutes…. saying I EXIST.. this aligns our Human self with our Divine self. Find a balance between working and relaxing.

When we care for ourselves we are acting in compassion and awareness… as examples for our children and neighbours to follow suit. Love… Love and Love yourself first and foremost. Thank you.

Rough seas and garbage spewed over the boundary walls.

Rough seas and garbage spewed over the boundary walls.

This mornings stormy walk by the ocean showed me quite clearly and to the point… the immenseness and greatness of the cleansing that is taking place now within the Earth and within each person… boundaries are being crossed and garbage being spewed up and expelled. I know it is a little painful… I have fallen down a couple of times now… (warning me to be super careful) but with knowingness, trust, a spring in our step and smile on our face, we can hang on and get through it the best we can.

Me, My Magnificent Self... My Journey to Freedom By Barbara Franken... DivineHuman Master Creator

Me, My Magnificent Self… My Journey to Freedom
By Barbara Franken… DivineHuman Master Creator

My first book… Me, My Magnificent Self… My Journey to Freedom will be born shortly... at least the E-book that I want to give as a gift to friends and family for a while. 

I’ve always liked the thought of people paying forward, asking others to do the same in their own unique way until we all have everything we desire. 

I’ve drawn up a list of people interested to receive and read my unique and magical true story that describes my journey through My Awakening, Integration and Enlightenment. If you would like to receive it too… please email me at barbara@memymagnificentself.com and I’ll send you a copy as soon as it’s published… (may/jun).

I began writing about my true experience, expanding out of my Human limited identity into an infinite and time-less space of who I truly AM  Me, My Magnificent Self… DivineHuman Master Creator… to visualise and record the potential that I found here and now that is available to everyone who is aware and chooses for themself… to inspire others to realise and experience their own magnificence, potential and truth. And so it came into being as my gift to YOU.

If after you read my book, you would like to review it and share how it resonated with you… I’d love it…  If after you read my book, you share with me any writing errors… I’d love it too… If after you read my book, you tell all your friends and family about my book and spread the ‘good word’ around your network… I’ll love you… probably forever.

A brief introduction to… Me, My Magnificent Self… My Journey to Freedom… By Barbara Franken DivineHuman Master Creator…
…It was not until my husband Tom and I moved to a peaceful and tranquil part of Southern Spain, that I could truly relax and open fully to the natural world, the present moment and my core truths. These truths were made clear to me in the form of nine Elemental Beings as I began to perceive them. They were all aspects of me, separated during many lifetimes on Earth… but now I was choosing to bring all parts of myself back together as ONE Body Consciousness.
My First Elemental friend was Magdalena…
…I asked myself what this loving feeling was and understood that it was my true Divine and timeless self naturally unfolding and integrating within my Human self. I imagined a beautiful guardian angel, Magdalena sitting beside me and rocking me back and forth. She had come to share her loving wisdom with me. Magdalena explained that she was the part of me that radiated pure love throughout my being and beyond, a timeless consciousness of light that emanated my true sovereignty and magnificence from within. I was an amazing beauty that could feel safe knowing that no one, Human, Spirit or Alien would ever waste their time intruding or playing games with such a loving and beautiful presence.

Barbara Franken… DivineHuman Master Creator… Inspiring New Energy Consciousness…
Barbara FrankenEnergy Consciousness allows everyone who individually chooses to listen to their own heart and participate in their own truth of being their Magnificent Self and Master Creator… to expand into a new experience of no-time and go beyond the limited mind and physical reality and live a life of joy, harmony and freedom. New Energy Consciousness is filled with abundant potential… beyond everything imaginable or ever experienced. It allows Magnificent Master Creators to live and experience the embodiment of their Divine IAM presence, here on Mother Earth… experiencing being New Energy Pioneers and Grand Master Creators we all truly are.

2014-2015 Lunar Eclipse Cycle… A Time to be Truly Balanced…

September 22 and 23, 2014 we have celebrated the Autumn Equinox. It was and still remains the perfect opportunity for us to make sure we are balanced, putting ourself first, prioritising things that are important to us. Releasing everything that no longer serves us. Walking away from situations that do not resonate with our heart and preparing ourself for an ‘upbeat’ time where life and our physical body might seem to be having a break down… but understand it is all part of a natural cycle, to allow Humankind to choose to raise its own unique vibration and live as magnificent and loving beings we truly are.

October 7 and 8, 2014 is the 2nd full Lunar Eclipse of a 4 consecutive cycle of blood moons, that I wrote about in this post IAM reblogging. Life is going to heat up even more from now on… our body and life as we have known it for so long, is being shaken up to make sure we release everything that no longer serves us. So please be aware of this turmoil time that we have to go through and stay calmly centred with your IAM presence, breathing consciously and deeply, listening to what is in your best interest to do and follow through. Listen to your heart and not your mind and trust that you are in the perfect place at the most perfect time. Don’t allow yourself to step into the fear… Trust that everything is perfectly well in all of creation. Take care of yourself… Barbara x

Me, My Magnificent Self

Unknown-1For a few years now we are observing the world around us literary ‘heating up’ and expanding, as high intensity solar activity and photon energy (the latter being a magnetic flow of light on the galactic plane, along the Milky Way where there is a great concentration of stars that give birth to ‘photon light particles’) influences the magnetics and core make-up of Mother Earth and all of Humanity.

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It is a natural galactic cycle bringing in new energies to expand and transform our old 3 Dimensional World of Duality, Fear, Limitation and Separation… to a Multi Dimensional World of Unity, Compassion, Cooperation and Authentic Power…

We observe our weather patterns changing, the uprising of people under dictatorship, the power and greed of governments no longer being tolerated, the foundations of our financial, economic, religious, spiritual and education systems wobbling, unbalanced relationships exploding and the limited and ego-minded physical body and mind becoming sick.

We…

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Happiness Is…

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Happiness is....

Happiness Is…

*Breathing consciously in the present moment… rather than thinking about the past or future

*Trusting your body consciousness completely… rather than doubting yourself

*Knowing you are magnificent and authentically powerful… rather than a nobody struggling to become somebody

*Knowing that you hold all your own answers… rather than relying on the knowledge of others

*Feeling the passion and excitement flowing through your body consciousness… rather than feeling numb

*Choosing to LOVE yourself first and radiate LOVE out to others… rather than believing you are not worthy of love

*Choosing to create your reality and destiny… rather than being a victim of life

Barbara Franken… Inspiring New Energy Consciousness
www.sacredheartsretreat.com & www.costacalidaonline.com