Best of MeMyMagnificentSelf Week One…

What a full-on week its been, writing everyday this last week as part of my 30 day challenge… Thanks Sarah and Kevin… I hope you all enjoyed reading my posts each day… For the ones who haven’t had time to take a look at what I have been talking about… I’ve put together the best of my posts this week.

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10 Simple tips to deal with Awakening and Integration Symptoms…
Life is taking its toll on all of us in some way or another and when we understand what is happening we can accept, take extra care of our self and sail through our discomforts.

costa women, BenalmadenaWho Am I if not the reflection of JOY LOVE and BEAUTY in the world…
When we are aligned with the love, joy and beauty in the world we can flow and connect with life in a magnificent way.

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AM I the Centre of the Universe…
Without the centre there is no circumference, without the circumference there is no centre. We are inseparable.
So who AM I?

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We are all Creative Loving Beings…
Can we remember how we felt as children or have the urge NOW to let our hair down, to enjoy some ‘me-time’… to laugh, to act, to play, to create, to explore, to scream out loud and to have fun.

Your Magnificent Self... A Journey to Freedom

Breaking FREE from our limited physical dual reality…
NOW is a great opportunity to put our physical dual reality into perspective.

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The Truth about… Modern Day Illness…

Our doctors do a great job, BUT there are lots of changes we can make individually and as a society.

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4 Affects the Full Moon has on us…
Isn’t the Moon showing us the natural rhythm of nature and that we are part of the rhythm too?

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Barbara Franken… Divine Master Creator
Inspiring New Energy Consciousness

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Who Am I if not the reflection of JOY, LOVE and BEAUTY in the world…

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Taking my daily morning walks along the ocean coast brings me into a special space… deep within my being… where I feel truly part of the natural world. With my conscious breath I breathe in the magnificent joy, love and beauty I see and feel all around me and know… this is who I AM.. IAM the reflection of my Environment… IAM my Environment.

For a long time now, I have carried in my heart and soul the grandest dream of bringing my Divine self into my physical Human reality… to allow my Divine self to shine through my Humanness and be able to experience the simple, sensual and passionate presence of life itself.

It is with this attitude of being joy, love and beauty that I live my life and I see that it is bringing in or attracting more of it into my life. Lately I have connected with lots of local  magnificent women here on the Costa del Sol… thanks to the online group Costa Women. Together we enjoy a great social and business life (the latter if applicable). I have a feeling that IAM not the only one that knows that it is up to each and every one of us to be in action and be responsible for creating our own life. I feel quite blessed at meeting such lovely women lately. Thankyou Costa Women.

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Torremolinos/Benalmadena Magnificent Costa Women

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Malaga Magnificient Costa Women

Quite recently I have accepted a 30 day challenge as part of my PR campaign for the summer launch of my book… Your Magnificent Self.. A Journey to Freedom that is  inspiring me to be my very best self in the blogging world and learning so much about marketing. Please check it out… http://www.sarkemedia.com you never know if might help inspire you too.

So here’s to more and more of us reflecting the joy, love and beauty of our Environment and being the loving DivineHuman Beings we all truly are.

Have a great day, evening and until tomorrow… I wonder how IAM going to be inspired tomorrow…

Barbara Franken… Divine Master Creator…
Inspiring New Energy Consciousness

10 Simple tips to deal with Awakening and Integration Symptoms…

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All in all the last five years have taken quite a toll on my physical and mental body’s… In the beginning I went to see classic and alternative doctors but no improvement or answer to my eczema/psoriasis was experienced or found. It left me to face it all by myself. Looking back I know that this was necessary for many reasons, but the main one is that life is taking on a new way of being and it is in my own best interest to find the answer for myself.

I explained yesterday in my post that through this experience I have learned to love myself… accepting and loving myself completely… no matter what… No matter that I sometimes have red inflamed patches on my face and hair. This experience is my way of confronting my beauty… and daring myself to stand and shine no matter what others say.

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I know that my physical/mental challenges are all to do with the integration of my Divine  body and mind with my Human body and mind. My Body Consciousness (body, mind and spirit) is upgrading to Humankind’s next level of being. Eventually my integration symptoms will go, but in the mean time I accept and focus on loving myself even more.

I’d like to share here my 10 Simple tips to deal with Awakening and Integration Symptoms that have helped me…

  • Consciously breathe in the New Energy for a few minutes each morning and evening, especially into painful areas and become one with all…
  • Eat consciously and healthy, enjoy small portions of protein, good fats, lots of fruit and veg… Moderate use of carbohydrates and sugars
  • Drink plenty of fresh water… Moderate use of caffeine, coffee, tea and alcohol…
  • Positive and Loving self talk…
  • Share your feelings with others, not to receive answers but just to have yourself heard
  • Soaking the body in warm water and essential oils…
  • Walk in nature or enjoy gentle exercise each day…
  • Sleep a lot, naps through the day if possible…
  • Trust that everything is OK, even when doubts try to creep into your mind…
  • Remember you are not your mind… You are so much more…

I explain much more about what is going on with Mother Earth and the changes to Humankind in my book Your Magnificent Self… A Journey to Freedom, which will be launched this summer.

Your Magnificent Self... A Journey to Freedom

IAM Barbara Franken… Divine Master Creator…
Inspiring New Energy Consciousness

I Exist…

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A vastness of blue sky and white sparkling sand…
Floating in the void of unending nothingness…
Sleeping, lazing, breathing, swimming, eating, drinking…
Feeling cleansed, peaceful, empty, loved, complete, safe…
IAM the beauty… IAM the moment… I exist…

IAM Barbara Franken… Inspiring New Energy Consciousness…