Breaking FREE from our limited physical dual reality…

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Your Magnificent Self... A Journey to FreedomHear Ye… Hear Ye… Oyez…
Fellow Human Beings… Exciting times are now upon us…
It is time to put our physical dual reality into perspective… It has served us well, we have great experiences with the light and dark… Discovering how to play, have fun, be inspired and create… Exploring  what we like and want more of… With the conscious breathe we can allow ourselves to absorb this now crystalline time and expand beyond the mind and physical limited reality and discover our heart and soul’s desire  and be the DivineHuman Being IAM…

I was inspired to paint this piece of SoutArt at the end of my magical journey with my 9 Elemental friends… It was a final message to myself… I had broken FREE of my limited physical dual reality… This painting actually inspired me to put my journey into a book.

Barbara Franken… DivineHuman Master Creator…
Inspiring New Energy Consciousness

 

Your Magnificent Self... A Journey to Freedom

 

My first book… Me, My Magnificent Self… My Journey to Freedom will be launched this summer…

I began writing about my true experience, expanding out of my Human limited identity into an infinite and time-less space of who I truly AM Me, My Magnificent Self… DivineHuman Master Creator… to visualise and record the potential that I found here and now that is available to everyone who is aware and chooses for themself… to inspire others to realise and experience their own magnificence, potential and truth.


A brief introduction to my book…

…It was not until my husband Tom and I moved to a peaceful and tranquil part of Southern Spain, that I could truly relax and open fully to the natural world, the present moment and my core truths. These truths were made clear to me in the form of nine Elemental Beings as I began to perceive them. They were all aspects of me, separated during many lifetimes on Earth… but now I was choosing to bring all parts of myself back together as ONE Body Consciousness.

My First Elemental friend was Magdalena…
…I asked myself what this loving feeling was and understood that it was my true Divine and timeless self naturally unfolding and integrating within my Human self. I imagined a beautiful guardian angel, Magdalena sitting beside me and rocking me back and forth. She had come to share her loving wisdom with me. Magdalena explained that she was the part of me that radiated pure love throughout my being and beyond, a timeless consciousness of light that emanated my true sovereignty and magnificence from within. I was an amazing beauty that could feel safe knowing that no one, Human, Spirit or Alien would ever waste their time intruding or playing games with such a loving and beautiful presence.

 

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We are all Creative loving Beings…

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Believe it or not… we are all creative loving beings, at least by nature we are born this way. So how come we don’t seem to remember this… instead of creating our joys we act quite differently, pretending to be serious, sad, depressed, bored, in a rush, tired, limited,  etc… IAM sure you get my drift.

Whatever has happened in our individual lives that has caused us to act so differently from our innate creative and loving self… I have good news… it doesn’t matter and it can be changed. We can change how we respond to life… We can begin to be aware… We can begin to be inspired…  We can begin to imagine waking up each morning with an inner yearning to spend this new and exciting day spontaneously BEING our heartfelt joy and passion…  no matter what we have to accomplish this day? We can allow ourselves to joyfully say…

Today IAM singing out loud… Today IAM creating beauty in my garden… Today IAM preparing food… Today IAM painting my dream vision… Today IAM at peace… Today IAM writing a poem… Today IAM taking photographs… Today IAM cleaning… Today IAM going to act as if IAM rejuvenated. 

When we allow ourselves to be mindful of all our daily doings and beings…we become aware of our creative expression that is played out in each moment… and recognise it is our signature of who we truly are… a creative being… our Creator Self. Our physical body then naturally aligns with our hearts desire and  we experience the expression of our soul and Divine essence.

Maybe we can remember how we felt as children or have the urge now to let our hair down, to enjoy some ‘me time’… to laugh, to act, to play, to create, to explore, to scream out loud and to have fun.

We have indeed all been brought up to be responsible, mindful and serious, but can we remain true to our heart and soul too? Allowing ourselves to feel the rhythm of life, pulsating through us, connecting us to an all loving presence? Relaxing into our own innate passion and joy that flows through us and out into the world…  allowing us to act spontaneously in the moment how we feel and create our life we have always dreamed of?

Or are we going to allow our chattering mind and important ego identity or other peoples fear, negativity and jealous nature, take over our very being and just plod along on our journey following the rest of society?

We can choose to change our ways of being… as I wrote about in another post last year… otherwise the world will help us on our way. But it is easier to just breathe a while and become aware of the passion and joy that flows as a strong force within and allow the creative being we are to move with the rhythm of life… inspiring us.. to live our grandest dream and be the Grand Creator we truly are.

Barbara Franken… DivineHuman Master Creator
Inspiring New Energy Consciousness

AM I the Centre of the Universe…

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After a few years living in Holland as a young adult I signed up for a Self-Discovery Class to explore Who AM I… after many years of exploration one of my realisations was… that I AM the Centre of the Universe.  I don’t mean it in a selfish or arrogant manner but with the understanding that IAM inseparable from the Universe… and everything that surrounds me, supports me and makes it possible for me to be the centre of my universe and the focus for everything to come alive.

Alan Watts a well known psychologist once said I’m like a flower in a field. When you see a flower in a field, it’s actually like the whole field is flowering, because the flower couldn’t exist in that particular place without the rest of the field. You only find flowers in places where they have surroundings that will support them. In the same way, you only find human beings on a planet of this kind, with an atmosphere of this kind, and a temperature of this kind supplied by a convenient neighbouring star.

He went on to say…Just as the flower is a flowering of the field, I feel that I am a peopling of the whole universe. I seem to be a centre at which the entire energy of the universe realizes itself, or comes alive: a sort of aperture through which the universe appears. In other words, I am related to the universe as a center to a circumference. Each one of us—not only human beings, but every leaf, every weed, everything whatsoever—exists as it does only because everything around it exists as it does. Without the center, there is no circumference; without the circumference, there is no center. Each individual and its universe are inseparable.

In this way we are all the centre of the universe and have to take care of ourself so that we can function as a healthy part of all life. Yesterday I visited Puerto Banus with Tom and my dad who is visiting for a weeks holiday, we enjoyed a delicious Italian lunch and I popped into the local ladies boutique… I felt it was time to treat myself again to some new colourful summer clothes. I’ve always been attracted to colourful things, colour makes me smile, skip in my step and feel happy. I also take care that I feel relaxed, by not putting myself in positions that don’t feel good to me. In this way I stay balanced and whole. I clean my spaces where I find myself in, connecting with the energy of a room or a street and ask it to exchange its energy and come into balance. IAM also aware of the people I meet and places I visit… grateful for their nurture and support and know my own part in nurturing and supporting my environment in return.

www.memymagnificentself.com, Barbara Franken, Your Magnificent Self... A Journey to Freedommemymagnificentself, Your Magnificent Self... A Journey to FreedomYesterday in my blog post I thanked the magnificent local Costa Ladies that I have had the pleasure in meeting lately… we do indeed help and support each other… as most of us find ourselves here on the Costa without our family.  Today I would like to thank all my friends I have had the pleasure of meeting and getting to know here on WordPress. I can’t begin to explain what it means to me to have such kind and loving friends who are genuinely concerned about each other.

Before I close this post I wanted to bring up a post I wrote at the beginning of my WordPress journey Trusting my Knowingness… that all is well.  It is a continuation of the post I wrote the other day for my friends Cindy’s Retro Challenge and explains the main reason, why we are experiencing so much pain and discomfort in our physical bodies.

I close todays post from one centre of the universe that I know IAM to all the other centre’s out there. Together we make it possible to experience life here on Mother Earth. So lets make sure its the best experience ever… Let us all focus on experiencing our Heart and Soul desire and dare to stand up and shine our light.

Barbara Franken… DivineHuman Master Creator
Inspiring New Energy Consciousness.

Who Am I if not the reflection of JOY, LOVE and BEAUTY in the world…

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Taking my daily morning walks along the ocean coast brings me into a special space… deep within my being… where I feel truly part of the natural world. With my conscious breath I breathe in the magnificent joy, love and beauty I see and feel all around me and know… this is who I AM.. IAM the reflection of my Environment… IAM my Environment.

For a long time now, I have carried in my heart and soul the grandest dream of bringing my Divine self into my physical Human reality… to allow my Divine self to shine through my Humanness and be able to experience the simple, sensual and passionate presence of life itself.

It is with this attitude of being joy, love and beauty that I live my life and I see that it is bringing in or attracting more of it into my life. Lately I have connected with lots of local  magnificent women here on the Costa del Sol… thanks to the online group Costa Women. Together we enjoy a great social and business life (the latter if applicable). I have a feeling that IAM not the only one that knows that it is up to each and every one of us to be in action and be responsible for creating our own life. I feel quite blessed at meeting such lovely women lately. Thankyou Costa Women.

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Torremolinos/Benalmadena Magnificent Costa Women

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Malaga Magnificient Costa Women

Quite recently I have accepted a 30 day challenge as part of my PR campaign for the summer launch of my book… Your Magnificent Self.. A Journey to Freedom that is  inspiring me to be my very best self in the blogging world and learning so much about marketing. Please check it out… http://www.sarkemedia.com you never know if might help inspire you too.

So here’s to more and more of us reflecting the joy, love and beauty of our Environment and being the loving DivineHuman Beings we all truly are.

Have a great day, evening and until tomorrow… I wonder how IAM going to be inspired tomorrow…

Barbara Franken… Divine Master Creator…
Inspiring New Energy Consciousness

10 Simple tips to deal with Awakening and Integration Symptoms…

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All in all the last five years have taken quite a toll on my physical and mental body’s… In the beginning I went to see classic and alternative doctors but no improvement or answer to my eczema/psoriasis was experienced or found. It left me to face it all by myself. Looking back I know that this was necessary for many reasons, but the main one is that life is taking on a new way of being and it is in my own best interest to find the answer for myself.

I explained yesterday in my post that through this experience I have learned to love myself… accepting and loving myself completely… no matter what… No matter that I sometimes have red inflamed patches on my face and hair. This experience is my way of confronting my beauty… and daring myself to stand and shine no matter what others say.

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I know that my physical/mental challenges are all to do with the integration of my Divine  body and mind with my Human body and mind. My Body Consciousness (body, mind and spirit) is upgrading to Humankind’s next level of being. Eventually my integration symptoms will go, but in the mean time I accept and focus on loving myself even more.

I’d like to share here my 10 Simple tips to deal with Awakening and Integration Symptoms that have helped me…

  • Consciously breathe in the New Energy for a few minutes each morning and evening, especially into painful areas and become one with all…
  • Eat consciously and healthy, enjoy small portions of protein, good fats, lots of fruit and veg… Moderate use of carbohydrates and sugars
  • Drink plenty of fresh water… Moderate use of caffeine, coffee, tea and alcohol…
  • Positive and Loving self talk…
  • Share your feelings with others, not to receive answers but just to have yourself heard
  • Soaking the body in warm water and essential oils…
  • Walk in nature or enjoy gentle exercise each day…
  • Sleep a lot, naps through the day if possible…
  • Trust that everything is OK, even when doubts try to creep into your mind…
  • Remember you are not your mind… You are so much more…

I explain much more about what is going on with Mother Earth and the changes to Humankind in my book Your Magnificent Self… A Journey to Freedom, which will be launched this summer.

Your Magnificent Self... A Journey to Freedom

IAM Barbara Franken… Divine Master Creator…
Inspiring New Energy Consciousness

True Love is… To truly LOVE yourself

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It is not as harsh as it has been because IAM a bit more used to not always looking so ‘perfect’ (he he, ha ha…) and I have released and transformed lots of things since 2 years ago when I went through quite an intense time with myself… I’ve copied here below what I wrote because it is good to remember.

My friend Cindy at blue butterflies has a retro challenge that inspired me to bring back some dirty washing and see if its clean yet…

Well it’s nearly clean and I’m proud of myself for continuing to work on myself… for me the answer is True Love and loving yourself truly, no matter what. When IAM in this position of loving myself I no longer need to look outside of myself for answers or recognition and permission to just be myself however IAM in each moment.

Thank you Cindy, IAM having my Dad here for a week and going to enjoy doing tourist things… in between my 30 day blogging challenge that I have began as part of my PR campaign for the launch of my book… Your Magnificent Self… A Journey to Freedom…

Your Magnificent Self... A Journey to Freedom

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Written April 2013..

IAM LOVE…This last month has been really heavy for me… I feel the energies have intensified so much these past few weeks, vibrating at a very fast and high frequency… not only coming from the cosmos but also from the centre of the earth… like hot flames burning away all my yesterdays that no longer support me… my old ways, memories, habits, addictions, patterns etc… until IAM left with only a peaceful and solid sense of pure love, joy and light… As I wrote in a recent blog post, it’s taken a toll on my face.. there is no getting away from it… and it continues to flake, peeling all the layers of yesterday off… I feel like a snake shredding its skin.. going into another phase in life… So I do know it’s important for me to stay relaxed and peaceful and focus on healing and balancing my body consciousness. (body, mind and spirit)..

Last friday/saturday i ‘went into’ drama and started feeling sorry for myself, being the poor me and victim… that nothing works etc… and what happened… my face followed my thoughts and beliefs and I took a step back in my healing and my face became inflamed again… It was a way of reminding myself that I was not truly loving myself, not trusting myself to heal and knowing that IAM a magnificent light being in a physical body rebalancing my body consciousness… I knew I had to stay away from outside stress, to drink plenty of water, eat a little of good things I liked and to leave off the wine for a while.

So I thank myself for this test, although I failed, I will remember to focus on wholeness, on my truth, on my magnificence… instead of buying into the fear and victimhood…

I know that IAM not the only one going through this great shift of energy… we are all being confronted with our fears and having the chance now to release them and integrate fully with our soul, our IAM presence, our magnificent self… No-one else can help us, each one of us has our own unique wisdom inside of us to guide us home… guide us to be who we truly are… DivineHuman Beings…

It is up to ourself to make sure that our body, mind and spirit is healthy and vibrant so that we can totally care for our self first, our home, our relationship, our family and business… We have to stand up for ourself, find time to recharge our batteries, write everything down (because everyones memory is being rewired right now) so we remember everything important and make sure that we eat well, drink well and sleep well… We are the one that is responsible for everything in our life, everything that happens… and are the only one who can HELP OURSELF…

Know that YOU are made up of LOVE itself… no more searching… everything is right under your nose… Now is the time to allow yourself to shine, to sleep, to set boundaries at home and work… to say NO when things don’t work for you at that moment… to take charge of yourself, your life by focusing on creating your desires and be in JOY…

Barbara Franken… Inspiring New Energy Consciousness


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Celebration… Pain… and more Celebration…

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What superb examples of being real, being amongst the people and enjoying a great celebration together… the Royal Family of Holland coming out into the streets year after year to celebrate with all the people the Kings/Queens birthday. Ever since I arrived in Holland in the early 80’s, I have enjoyed going out in the streets to celebrate this day with thousands of happy, smiley, laughing, dancing, singing people. Over the years Holland has made such a big impression on me, it is a country that is open, direct, tolerant, easy going and friendly. The uniqueness and magnificence of each person stands central in life… in this way there is less violence, addiction, teenage pregnancy and illness than most other western countries. So THANKYOU Holland for your wonderful presence in my life.  Here in Benalmadena, Spain we celebrate our life each day… but on Kings day we went all out.

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A few days later we are celebrating another birthday… The birth of a new princess of Britain. Welcome dear one… I hope you are ready for your great task of helping to bring Great Britain back to a vibrant nation and more importantly bringing a smile and happiness back to its people. The following question comes to mind… Is it the people that make a country great or is it the country that makes a person great? I know my answer… whats yours?  It is a most important answer… because knowing the answer not only has an impact on each person’s life but will make the difference of how the voting goes in this weeks election in Britain.

…And when IAM not celebrating, I spend a little serious time, feeling into life and what’s happening around me… I feel into the energy, by simply expanding my consciousness. This last week I have been overwhelmed by pain… not particularly my own, although the days leading up to todays full moon has again brought me more accepting, embracing, allowing, releasing, etc etc… but from people who are suffering the invisible pains and one in particular… Fibromyalgia.

I brought my mum over to stay a month with me here in Spain, for her to get away from the cold British weather and her four walls. She has suffered for a few years with fibromyalgia… so I understand a bit about it from her point of few, because people can’t see it and that more than anything infuriates her. My friend Megan at my chronic life journey is writing an illustrated book about the dis-ease to bring more awareness into people’s life. My mum has been pampered for a month, eaten my great healthy food of low carbs and high good fat and has had her negative look on life frowned upon. Arriving back home she feels like she has been given a new lease of life. I’ve told her it’s important to keep up eating good foods and focusing on the good things in life… rather than eating sugar candies and cookies and focusing on how bad she is feeling… no matter the pain she feels.

Now going back to my feeling into pain and in particular Fibromyalgia... here is what information flowed through me. Now… please remember this is only my perspective and truth which your mind will probably think is crazy… but you can allow your heart to resonate with any truth there may be.

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Question:
Why are more and more people feeling the intensity of pain in their physical bodies now?

Barbara’s answer:
Humankind is coming to the end of a long and hard Human experience . A new energy is now in play (that we have created) to help us open, awaken and expand our consciousness… awareness… perspective. To allow each heart to feel into the truth of our past experience and choose now to live a happy, healthy and abundant life in cooperation with each other.

We can only experience this happy ending, if we choose for it in the present moment. But because we are so stuck in the mind and our long Human experience of conflict, resistance, chaos, duality, patterns, control and pain we deny ourself this freedom.

Our ancestors and ourselves have lived many lives… living the different roles of poorman, richman, gentleman, lady, sickman, goddess, king, vampire, murderer, victim. Numerous roles for us to experience all the Earthy sensations. This long experience is now coming to its end, as we have all called it forth, in answer to our cries for no more suffering, control, greed and violence. Therefore, everything we have ever experienced is coming up and out into the open… even the darkness, our fears and pains that have been hidden away… for recognition before its ultimate release.

The pain and fear that we are experiencing now is not ours… it is the collection of all the roles we’re played… coming to its head and coming out through us…as the last in line. 

The pain is calling our attention… bringing us to a place within ourself and within the moment, where we can be aware that we are so much more than our Human self and experience. For us to recognise the pain for what it is…  old energy that no longer serves us, coming up to be accepted and embraced before its release. We can allow simply through our awareness… our consciousness the pain and fear to take a step back from its long service and be released.

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Now it is time to celebrate again… Today is another full moon… helping us further release more of all our yesterdays… all the pain and fear… and prepare ourselves for Humankinds next step… creating and celebrating how we truly desire to live in each moment… Are you ready to celebrate?

Love to all and be brave, because the energy is harsh… just breathe the conscious breath… simply… nothing more to do but be aware and allow the change to naturally happen.

Your Magnificent Self... A Journey to FreedomMy book that IAM self-publishing is taking a little longer than expected to publish… Your Magnificent Self… A Journey to Freedom. It is dedicated to YOU, to inspire hearts to open and expand consciousness for each person to discover their own truth… Pain as I talk about above is one of our body’s ways to inspire us to look deeper into the core of ourself and discover our truth.

IAM paying forward in my own way to Humankind and giving away FREE copies of my E-Book for a while… . If you would like to receive a free copy once it is published, please send me an email to barbara@memymagnificentself.com and I’ll add you to my list… 


Barbara Franken… Inspiring New Energy Consciousness…