12 Important and Simple steps… How to get through the Shift of Consciousness NOW…

www.memymagnificentself.comI find myself living in similar circumstances to 2 ½ years ago when I experienced the high vibrational energies that are coming in to help Humankind shift their consciousness from fear to love. I felt the effects on my physical body, especially my face that became dry, red, sore and peeling and challenged my personal identity with beauty. You can read here my post. The Intense light energy continues to literally pour down, rebalancing the magnetics on Earth and within all Humankind. IAM obviously still releasing my identity with beauty as my scalp burns with fire and scales in challenging ways. Thankfully I know what is happening and can remain calm and balanced… the majority of the time… and am able to ride through this shift of consciousness reasonably unscathed.

You may find these links interesting to look at, they show images of beams of light being observed around the world… beforeitsnews, allnewspipeline, watch utube

Last year I wrote another post about the shift of consciousness and what it is all about and how important it is to keep ourselves balanced as the new energies come in and change the Earth’s and Humankind’s frequency from the dense and low frequency of fear to a high frequency of love.  As of today’s partial solar eclipse, 13th September and for the next 3 weeks, until the full lunar eclipse on the 28th September… the energies are going to reach their highest potential. It is therefore even more important to remain strong in our shoes and remain safe and secure within ourselves. From a balanced, focused and calm space we can observe the polarisation of Fear vs Love as it continues to escalate… Fear will try and claim more victims… the fear of our mind within and the fear of our emotions we project outside of us… but we can choose to allow the love that we are, to carry us through.

So how do we get through this shift of consciousness?
I’ve listed 12 important and simple steps that I practice and continue to help me on my own journey through this shift of consciousness… from fear to love.

  • Breathe consciously and relax within yourself
  • Be aware of how you feel
  • Connect with the part of you that is stirring, the love that is awakening
  • Feel this love that you truly are
  • Trust that your love will guide you through
  • Anchor yourself with love in your shoes and stand strong
  • Allow yourself to embrace all of yourself, broken, hurt and painful parts of you
  • Honour your journey, that you and your biology have brought you to now
  • Choose to be free from the limitations of the physical mind, body and reality
  • Allow yourself to release everything that no longer serves you
  • Allow yourself to go beyond everything known
  • Allow your Loving and Divine self that awaits within, to guide you into your truth and freedom

My book, Your Magnificent Self… A Journey to Freedom, which is nearly ready to be launched, shares my own journey exploring and discovering Who IAM and what life is all about for me… and how I eventually leave the world of fear, struggle and limitation to live in the New Energy Consciousness as my Loving, Magnificent and Sovereign self, creating my heart and soul’s desire in each moment and going beyond everything that is known.

Your Magnificent Self... A Journey to Freedom

Please remember that life is quite simple and their is nothing to do… no power or effort to exert… only breathe, observe and allow Self to align to the truth of who YOU truly are. Allow the truth to set YOU free.

Call to Action
To help share these important and simple tips with others, please share this post… and to keep you informed of my book launch… like my new Facebook page if you haven’t already done so… https://www.facebook.com/MeMyMagnificentSelf

IAM looking for friends to help me co-host an online Facebook launch (first week of november) in the different time zones around the world… Is this something for you? Please let me know via the comments if you are interested. Thank you so much.

Barbara Franken… Master Creator
Inspiring New Energy Consciousness…

Advertisements

The Wellness Benefit of taking quiet Me-Time… A Silent Walk in Nature

2015-06-06 09.24.45

Have you thought lately about getting away from your busy schedules, thoughts and noise of life? Isn’t it time to allow yourself to take some quiet Me-Time to catch a Conscious Breath, relax, rebalance yourself… to make sure you stay healthy and in wellness?

Today I took myself on a Silent Walk into the beautiful nature that surrounds me. I knew that my silent and mindful actions would bring me into the present moment and the core of life itself… the pureness of consciousness that All life and I truly AM. It is a space of beauty and oneness, where I become aware that IAM awareness and consciousness itself. IAM aware of All of myself and the Environment simultaineously and am able to feel the love and joy that pulses through me in a unique rhythm and brings me back into balance.

2015-06-06 09.35.31

I began walking along the ocean shore, aware of the whole of my body…
Aware of the soles of my feet touching the sand and pebbles, aware of my heel coming down first followed by the ball of my feet, aware of walking in the centre of my feet, not walking on the inside of my feet or the outside of my feet…
Aware of the LOVE that passes down through each footstep and embraces Mother Earth…
Aware of the distance of my stride… small… larger… larger…
Aware of my spine, straight and stretched, my shoulders back and relaxed, my head and chin slightly high, eyes focusing in front of me but now and again glancing just in front of my feet…
Aware of my breathing, shallow in my chest, quiet but fast… deep in my tummy, urgent but slow and I recognised my tummy relaxing… breathing slowly… deeply… in and out… in and out… and imagined much emotion breaking free… releasing itself… flowing out with my out breath… transforming itself into new potential…
Aware of the pure light atoms that shimmer in the air, in the earth and in All life forms and as I breathe I take in the light and allow it to fill my body and mind, fusing with the atoms within my cells… I imagine my cells opening up and becoming translucent… pure, vibrant and dancing in delight…
Aware of my Environment, beauty itself in all different forms. No labelling, no naming, only admiring all the beauty…
Aware of being thankful for being a part of this magnificent life…

www.memymagnificentself.com

Life is to live… to live with love and joy in our hearts and be our amazing and magnificent Self. Our physical life can bring us out of alignment with the loving and joyful consciousness we truly are… So it is crucial to our wellbeing and health to allow ourself some quiet Me-Time to reconnect and rebalance and be able to live a grand and creative life.

I listened to a wonderful video today about awareness, consciousness from one of my friends on WordPress… Exploring the nature of consciousness… Let us tell the world.

www.memymagnificentself.com

Barbara Franken… DivineHuman Master Creator
Inspiring New Energy Consciousness.

It’s going to be OK… but first welcome the chaos…

Image

Sleepless nights, feeling exhausted, surrounded by agitated people… What on earth is happening?  Is the world and everyone going crazy?

The whole world certainly appears to be going through a chaotic time… old ways and old systems are failing, dictators are falling, jobs and relationships are changing, countries are uniting, old beliefs and thought patterns are being reconsidered…

Things are certainly stirring up inside us, we find our self looking at our lifes and insecurities and it feels like a good time for change, to be conscious of what we want in our life… what makes us smile with delight, dance for joy and sing out loud… and release everything that no longer serves us…

The Earth and Human being is moving on… we have created a new expanding consciousness that resonates with passion, peace, harmony, responsibility, creative impulse and new potentials… A new energy is coming in… in support of our new consciousness…  to bring us our hearts desires…
Are you awakening and creating space for new things and a new way of living?

Everyone that is not anchored into the peaceful space inside them, living passionately and creating their grandest heartfelt desire will indeed get caught up in the chaos and drama of not being good enough, not having enough, not being important and fear of losing it completely!

This chaotic time is a wakeup call for all who are listening!  Welcome it, knowing that you don’t have to be affected by it… know that it is part of the restructure of our world…  Choose to put yourself first, choose to clean up your act, choose to say goodbye to everything that no longer serves you and be a part of the new vision of a passionate, creative, peaceful and harmonious world…

Are you listening?  What are you choosing? 
©Barbara Franken.. Inspiring New Energy Consciousness…

p.s.  It’s all going to be ok… just breathe, relax, allow your heart to open and your passion to create the dream you have always wanted!

ShaumbraInspired_TM